Lotus Girls is a joyful and adventurous class for 6-10-year-olds, exploring the relationship between body and imagination. Incorporating yoga-based movement, dramatic play, sensory exercises, storytelling, journaling, art projects, and more, the program is designed to help young girls tap into their innate creativity. Applicable to all the arts and beyond, the class is focused on building physical fitness and body confidence, nurturing social-emotional skills, and sparking the imagination. We celebrate inquiry, improvisation, individuality, diversity, collaboration, involved listening, physical freedom, uninhibited participation, and a spirit of playfulness!
More Kids Yoga Programs!
beanstalk classes are a warm and playful mash-up of yoga-based movement, mindfulness exercises, imagination games, sensory exploration, storytelling, dramatic play, and hands-on art projects, structured around both traditional and inventive themes. Geared toward early childhood and the elementary years, class activities nurture key areas of child development, including gross and fine motor skills, language, and social-emotional growth; recent research supports yoga's positive effect on cognitive development and executive function.* beanstalk yoga classes for kids are designed to stretch and strengthen body and imagination, encouraging young children to express themselves physically, vocally, and creatively.
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More info coming soon!
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Customizable programs for schools, early education programs, homeschool,
theatre classes, birthday parties, and more! Inquire here.
theatre classes, birthday parties, and more! Inquire here.
What Kids Say...
Dear Jenny,
Thank you for helping us be so creative. I love your imagination games and all the yoga you teach us. We love you!
Meera, age 9
Dear Jenny,
I love how creative you are. I love how unique the class is. It bounces from yoga to pretending! LOTUS GIRLS...THEY ROCK!
Love,
Ruby, age 7
Dear Jenny,
I really loved working with you and thank you for empowering us to be strong.
Alexa, age 8
Thank you for helping us feel less stressed.
Luis, 6th grade
Thank you for helping me out of my comfort zone. You helped me get less shy and be myself.
Alondra, 8th grade Drama Program
Although it looked and felt weird, it was fun! I would like to do it again. I feel like I really got to know my character.
Pierce, 8th grade Drama Program
Chriseily, Age 5
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*Research Resources:
https://www.tandemspeechtherapy.com/2018/01/11/playing-with-purpose-yoga/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6467975/#:~:text=Yoga%20is%20suggested%20to%20be,et%20al.%2C%202018)
https://www.tandemspeechtherapy.com/2018/01/11/playing-with-purpose-yoga/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6467975/#:~:text=Yoga%20is%20suggested%20to%20be,et%20al.%2C%202018)