yoga for every stage of a woman's life

Workshops | Retreats | Private Instruction

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​"Jenny's talent as a yoga teacher goes far beyond her deep knowledge of the practice. Her ability to tune into the needs of each individual she works with results in a transformative experience. Under Jenny's care, I was able to progress not only physically, but emotionally and creatively as well."
          
​                                                                     - Kathleen Treat, Founder,  Speranza Foundation
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​PHILOSOPHY

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Be honest.

You're too evolved to fixate on
'yoga booty' or 'thigh gap'
(whatever that is)

It's not about impressive postures
or posturing, in general

You're the real deal

You want to move like you mean it
like it matters
move for the joy of it, move for love
You want to feel
Free and powerful
Blissful body, serene mind, wild heart
You want to live your vision
let your light shine
feel the flow

You want to glow

MAMASKARA
              feminine. creative. radiant.

It's just who you are

MAMASKARA honors the innately creative female spirit ~ celebrating and empowering women at every stage of life through innovative interdisciplinary yoga-based practices to stretch and strengthen the body and the imagination. ​​​
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Namaskar, like Namaste, is a greeting, a salutation that honors the receiver.  
Ma means mother, or represents the feminine, in languages around the world.  
In sanskrit, the root syllable ma means to make or create.
Surya Namaskara, the sun salutation, is the basis of flow yoga. It wakes the body and joyfully, gratefully greets the day. 

​Mamaskara...

feminine. creative. radiant.

Jenny earned her 200-hour vinyasa yoga teaching certification through the Yoga Alliance accredited training program at Sonic Yoga, and was certified in Prenatal Yoga by renowned teacher and pregnancy yoga pioneer, Janice Clarfield. She integrates nearly 20 years of flow yoga practice with her extensive training and experience in the arts to develop unique programs that encourage women to integrate mind, body, voice, spirit, and their innate creativity in their yoga practice. 

SHINE