"Jenny's talent as a yoga teacher goes far beyond her deep knowledge of the practice. Her ability to tune into the needs of each individual she works with results in a transformative experience. Under Jenny's care, I was able to progress not only physically, but emotionally and creatively as well."
- Kathleen Treat, Founder, Speranza Foundation
Namaskar, like Namaste, is a greeting, a salutation that honors the receiver.
Surya Namaskara, the sun salutation, is the basis of flow yoga. It wakes our bodies and joyfully, gratefully greets the day.
Ma - or some version thereof - means mother, or represents the feminine, in languages the world over. In sanskrit, the root syllable ma means "to make or create."
MAMASKARA honors the innately creative female spirit, celebrating and empowering women at every stage of life through the physical practice of yoga.
MAMASKARA CLASS DESCRIPTIONS: